BrandFit 50
778-726-0590
  • Home
    • BRAND FITNESS Website
    • Brand Fitness Online
  • Start Now
  • Schedule
  • Nutrition
  • Blog
  • Contact

Viola Smith's Keys to Longevity

2/11/2015

Comments

 
Stay young ... be active ... play those drums!  Viola believes the exercise involved in drumming has attributed to her longevity.   Find her story at zildjian.com
Picture
Comments
    Join our community
    Tips and motivation for the best Half of your Life
    Tips on managing stress
    Ways to stay motivated
    How to improve your metabolism
    Healthy and tasty recipes
    Weight loss and diet myths revealed
    How to conquer procrastination
    We respect your privacy. Your info will never be shared.
    undefined
    Enter your email below


    BRAND FITNESS, #118 - 20226 Fraser Hwy, Langley, BC, V3A 4E6
    www.brandfitness.ca | 778-726-0590

    You can unsubscribe at any time by clicking on the unsubscribe link at the bottom
    of our emails.

    Marion Brand
    BRAND FITNESS

    BCRPA  Personal Trainer
    BCRPA Older Adult Trainer
    FAI Functional Aging Specialist

    brandfitness.ca
    ​778-726-0590

    Join our Community at BRAND FITNESS
    RECEIVE OUR WEEKLY:
    * Health & Fitness Tips
    * Motivation
    * Weight Loss Secrets
    * Healthy Recipes
    * Class Schedule Updates

    You can unsubscribe at any time by clicking on the unsubscribe link at the bottom of our emails.

    BRAND FITNESS
    #118 - 20226 Fraser Hwy
    Langley, BC V3A 4E6
    www.brandfit50.com | 778-726-0590
    We respect your privacy. Your info will never be shared.

    Archives

    May 2018
    March 2018
    October 2017
    May 2017
    April 2017
    February 2017
    July 2016
    December 2015
    November 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015

    Categories

    All
    Fitness
    Health
    Healthy Foods
    HYDRATE
    Inspirations
    Menopause
    Men's Health
    Weight Loss

    RSS Feed

HOME
SCHEDULE
BOOK A SESSION
NUTRITION
RECIPES
ISAGENIX
BLOG
BRAND FITNESS
CONTACT US


​LET'S CONNECT

PRIVACY POLICY:  Your privacy is very important to us.  We do not share information with other parties.  Any email addresses & phone numbers received through this website are strictly to communicate information back to you, which can be opted out at anytime.  Please feel free to CONTACT US

 BRANDFIT 50 ... A Division of BRAND FITNESS
Specializing in Baby Boomer Health, Fitness & Lifestyle    
 info@brandfitness.ca     778-726-0590
copyright 2016 Brand Fitness